Frequently Asked Questions

ENLIVEN AI is the most advanced adaptive fitness and wellness platform. It uses 12 AI specialists to personalize your training, nutrition, recovery, and overall wellness — Strength & Programming, Athletic Performance, ML Vision & Movement, Recovery, Cardio & Endurance, Cardio Physiology, Nutrition, Supplements, Sleep, Psychology & Goals, Female Health, and Medical (coming soon) — with 2,609+ exercises, ML Vision form analysis, and adaptive intelligence that coordinates all specialists together.

ENLIVEN AI gives you 12 AI specialists — a strength coach, sport science coach, movement intelligence system, recovery physiologist, cardio coach, nutritionist, supplement scientist, sleep scientist, performance psychologist, female health specialist, and more — all working together on the Elite plan ($39.99/month). Hiring these professionals separately would cost $990-2,200/month or more. Our ML Vision form analysis watches every rep, our nutrition engine plans meals, and our adaptive intelligence coordinates all 12 specialists like a team collaborating on your health.

Sign up at enliven.ai, complete a brief onboarding questionnaire about your fitness level, goals, and preferences, and your AI-powered training plan is generated immediately. Your first workout adapts to your readiness from day one.

ENLIVEN AI is available on web (enliven.ai), iOS (App Store), and Android (Google Play) with identical features across all platforms. Your data syncs seamlessly between devices.

No. ENLIVEN AI includes bodyweight exercises and adapts to whatever equipment you have available — from none to a full gym. Our library covers 62 equipment types.

Individual plans start at $9.99/month (Core), $19.99/month (Pro), or $39.99/month (Elite). Annual billing saves 17% on all tiers. Organization pricing starts at $34.99/user/month for 15–49 users, with volume discounts down to $0.99/user/month for 1,000,000+ users.

Yes! We offer a 14-day free trial with full access to all features. No credit card required to start. Cancel anytime during the trial.

Absolutely. There are no long-term contracts. Cancel your subscription at any time from your profile settings. You’ll retain access until the end of your current billing period.

We accept all major credit cards (Visa, Mastercard, American Express), Apple Pay, and Google Pay, processed securely through Stripe.

Our adaptive system calculates a daily readiness score from six factors: Sleep Quality (25%), Muscle Soreness (20%), Stress Level (15%), Mood (15%), Energy Level (15%), and Sleep Duration (10%). This score (1–10) adjusts your workout volume and intensity in real-time — and triggers cross-domain adaptations across all 12 specialists.

Our library contains 2,609+ exercises, each with up to 107 data points including muscle activation, difficulty levels, equipment requirements, and detailed form instructions. We also offer 22 structured training programs.

Readiness ranges from 1 (complete rest) to 10 (maximum performance). Each level adjusts workout volume and intensity proportionally. For example, Level 5 gives you 70% volume and 70% intensity, while Level 8 gives 90% volume and 85% intensity.

ML Vision uses your device camera to analyze exercise form in real-time using pose estimation (17–33 keypoints). It counts reps automatically with 95%+ accuracy, provides audio cues for form correction, and shows ghost overlays of ideal form.

ML Vision works on any device with a camera — smartphones, tablets, and webcam-equipped computers. It runs efficiently on-device for real-time feedback.

Yes. The Nutrition domain includes meal logging, macro/micro tracking, AI-generated meal suggestions based on your goals, and integration with your training schedule for optimal fueling.

Upload photos or PDFs of your bloodwork results. Our AI (powered by Claude) analyzes biomarkers, identifies areas of concern or optimization, and provides evidence-based recommendations. Always consult your physician — this is informational, not medical advice.

Yes. All data is encrypted at rest and in transit using AWS infrastructure. We are fully GDPR compliant (EU-based company), follow HIPAA-informed practices, and never sell your personal data to third parties.

Yes. You can request a full data export or complete account deletion at any time from your profile settings or by contacting hello@enliven.ai. We process requests within 30 days per GDPR requirements.

Yes! We offer B2B tiers for schools (K-12), universities, corporations, insurance providers, government/military, and sports organizations. Volume pricing starts at $34.99/user/month with discounts up to 97% for large organizations.

Organization admins get a dedicated dashboard with member management, org-wide analytics, custom program assignment, usage reports, and dedicated support. Visit enliven.ai/for-organizations for details.