Our Mission
Science Over Hype
Our mission is simple: make evidence-based, AI-powered fitness and wellness accessible to everyone — regardless of age, ability, or experience level. No “bro science.” No unproven fads. Only peer-reviewed, clinically-informed approaches that adapt to your body, your schedule, and your goals every single day.
The Vision
12 Domains of Holistic Wellness
12 specialists working together — not in isolation. Our adaptive system integrates every aspect of your health into a unified, adaptive plan.
Training
Like having a personal trainer. 2,609+ exercises with ML Vision form analysis. Adaptive programming that adjusts to your daily readiness.
Nutrition
Like having a personal nutritionist. Macro-calculated meal plans synced to your training schedule, rest days, and body composition goals.
Supplementation
Like having a pharmacologist. Evidence-based cycling protocols, dosage calculations, and timing based on training phases and bloodwork.
Sleep
Like having a sleep coach. Sleep quality tracking integrated with training load. Circadian rhythm optimization and wind-down protocols.
Recovery
Like having a recovery specialist. Stretching protocols, mobility work, and active recovery sessions tailored to your training load.
Mindfulness
Like having a mindfulness coach. Guided meditation, breathing exercises, and stress management tools woven into your training cycle.
Medical / Health
Like having a health analyst. AI-powered bloodwork analysis across 80+ biomarkers. Flags deficiencies and adjusts protocols automatically.
Cardio & Endurance
Like having a cardio coach. Heart rate zone training, HRV tracking, and cardiovascular health monitoring integrated with your workout plan.
Psychology & Goals
Like having a performance psychologist. Goal-setting frameworks, motivation tracking, and behavioral science to keep you consistent long-term.
Athletic Performance
Like having a sports performance coach. Speed, agility, power training with periodization designed for competitive athletes.
Female Health
Like having a women's health specialist. Cycle-aware training, hormonal optimization, and programming adapted to female physiology.
ML Vision
Like having a biomechanics analyst. Real-time pose estimation, form correction, rep counting, and exercise classification via your device camera.
Who We Are
The Company Behind ENLIVEN
Company
SIA Enliven
Location
Latvia, European Union
Target Market
Global (primary: United States)
Founded
With a vision to democratize fitness intelligence
Technology
Powered by Advanced Technology
From cloud infrastructure to machine learning, every layer of the platform is engineered for performance, reliability, and precision.
AWS Cloud Infrastructure
Globally distributed, auto-scaling architecture built on Amazon Web Services for maximum reliability and performance.
ML Vision Form Analysis
Real-time exercise form analysis using proprietary machine learning models that detect and correct movement patterns.
Claude API Integration
AI-powered bloodwork analysis leveraging Anthropic's Claude for nuanced interpretation of 80+ biomarkers.
Adaptive Algorithm
A proprietary readiness-based engine that recalculates your daily training plan using sleep, recovery, nutrition, and biometric data.
2,609+ Exercise Library
Every exercise is tagged with 107 data points covering biomechanics, muscle activation, difficulty scaling, and equipment alternatives.
Our Values
What We Stand For
These principles guide every feature we build, every recommendation we make, and every decision about your data.
Evidence-Based
Every recommendation is backed by peer-reviewed research. No bro-science, no guesswork — only clinically-informed approaches.
Privacy-First
GDPR compliant from day one. We never sell your data. All information is encrypted at rest and in transit.
Inclusive
Designed for all fitness levels, ages, and abilities. Whether you are a beginner or an elite athlete, the platform adapts to you.
Clinical Rigor
Medical disclaimers are built in. We are a fitness intelligence tool, not a replacement for professional medical advice.
Adaptive
One-size-fits-all does not work. Your plan adapts to YOU daily — based on readiness, recovery, sleep, and real-time biometrics.
Transparent
Simple pricing with no hidden fees. We are open about our methods, our data practices, and how our algorithms work.
Get Started
Get Your Personal Wellness Team
Whether you are just starting out or pushing for your next personal record, your team of 12 AI-powered specialists adapts to where you are today and where you want to be tomorrow.