2,102
Exercises
107 data points each, ML-analyzed form detection
7
Health Domains
Training, Nutrition, Sleep, Recovery, Mindfulness, Supplementation, Medical
Real-Time
Adaptation
EATS algorithm adjusts every workout to your daily readiness
100%
Evidence-Based
Every recommendation grounded in peer-reviewed research
Clinical-Grade Intelligence
🔬
Evidence-Based
Every recommendation backed by peer-reviewed research. We cite our sources.
⚕️
Medical Disclaimers
Clear boundaries between fitness guidance and medical advice. Always consult your doctor.
🔒
Data Privacy
Your health data is encrypted, never sold, and always under your control. GDPR compliant.
Real Results. Real Progress.
Adaptive Progression
Your workouts evolve with you. EATS tracks 10+ variables to ensure continuous progress without plateaus.
Holistic Tracking
See how sleep affects your lifts. How stress impacts recovery. How nutrition fuels performance. Everything connected.
Data-Driven Milestones
Set goals across all 7 domains. Track progress with precision. Celebrate achievements backed by real data.
Beta testimonials coming soon
SIA Enliven
Riga, Latvia — European Union
EU-registered company
Seven domains. One system.
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